295: How Jeff Krasno Reclaimed His Energy, Lost 60 Pounds, and Transformed His Health Using Good Stress

The Light Watkins Show - Een podcast door Light Watkins - Donderdagen

Jeff Krasno, co-founder of Commune and Wanderlust, returns for his third appearance on the show with one of his most personal and transformative stories yet. Despite leading two of the most influential wellness platforms in the world, Jeff found himself battling brain fog, chronic fatigue, weight gain, and even pre-diabetes. He had access to the best health experts and cutting-edge protocols—but like so many of us, he had normalized what he now calls a “patently abnormal” way of living. That ...

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