the gen z and millennial mental health crisis and collective trauma (ft. adam sweet)

Gen Z is considered to be “the most depressed generation:. 91% of Gen Z reported experiencing psychological symptoms due to stress. According to a study by Western Governors University in 2019, only 45% of Gen Z believe their mental health is good, 11% lower than the millennial generation. The Pew Research Center found that 70% of teens believe that depression and anxiety are significant problems amongst their peers. In today’s podcast episode, I sit down with Adam Sweet to discuss his viral YouTube video “Why Is Gen Z Humor So Weird?” As a member of Gen Z himself, Adam provides further context and lived experience as we explore why members of “iGen” statistically have more mental health problems than any other generation before them.  Questions answered and topics discussed in this episode:■ "Depressed humor” and how it may have started with Millennials■ Who is Generation Z (Gen-Z) – exploring the characteristics of this generation of digital natives■ Social media addiction and the impact needing to be “always online” is having on this generation’s ability to socialize in person■ Social media as a distraction from real life■ TikTok addiction■ How extreme perfectionism is driving Gen Z and Millennials to depression■ The negative impact of “over-parenting” (parentification and emotional incest)■ Understanding the existentialism behind Gen Z humor■ How the current social media climate is creating a “me-focused” culture (understanding “main character syndrome”)■ Instagram and its impact on body image Watch Adam's original YouTube video: “Why Is Gen-Z Humor So Weird?”FULL ACCESS // CLICK HERE to unlock full future + past episodes and hundreds of hours of bonus content (including voice notes from me) as a Premium Submarine on Patreon. CONNECT WITH ME // CLICK HERE to email me, submit a voicemail, read my Substack, check out my book recommendation list on Amazon, follow me on IG, or listen to my sleep + meditation podcast Night Night Bitch (or visit backfromtheborderline.com) Disclaimer: The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional. acast+ https://plus.acast.com/s/back-from-the-borderline. Hosted on Acast. See acast.com/privacy for more information.