Ep. 225 - Weight Stigma and the Health Myths That Keep Us Stuck With Harriet Brown

In this eye-opening episode, Dr. Cristina Castagnini sits down with journalist, professor, and author Harriet Brown to challenge deeply ingrained myths about weight, health, and body image. Brown shares her journey from diet culture adherent to myth-buster, exploring how society's obsession with thinness affects our well-being and self-perception. SHOW NOTES: Click here Follow me on Instagram: https://www.instagram.com/behind_the_bite