Slowing Down To Thrive with Michelle Goodloe - Part 1

In this episode of the Black Girl Burnout podcast, host Kelley Bonner interviews Michelle Goodloe, a licensed clinical social worker and mental health expert. Michelle discusses her journey of overcoming professional burnout and her mission to support others through her therapeutic agency, Essence of Healing LLC, and wellness platform, gmichelle.com. The conversation delves into the intricacies of self-care, compassion fatigue, and professional burnout, especially among Black women. Michelle emphasizes the importance of self-identity beyond professional roles and reflects on her work in domestic violence advocacy, which informs her approach to healthy relationships and self-care. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.If you haven't already done so, Subscribe Today!If this podcast resonates with you we 💓reviews! We would sincerely appreciate 5 Star reviews on Apple Podcast & Spotify:)Stay engaged! Follow us on social media:Facebook, IG, YT, TikTok: @blackgirlburnoutTwitter: @blkgirlburnoutStay informed! Subscribe to our newsletter : www.blackgirlburnout.comWant To Partner With Black Girl Burnout: [email protected] Girl Burnout is Sponsored By BetterHelp: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BURNOUT and get on your way to being your best self.Check out Rosetta Stone and use my code TODAY for a great deal: www.rosettastone.comCheck out Anisa Beauty and use my code BGB for a great deal: www.anisabeauty.comConnect With Michelle GoodloeInstagram: @thegmichele Website: https://www.theessenceofhealingllc.comOur Sponsors:* Check out Happy Mammoth and use my code BGB for a great deal: https://happymammoth.com* Check out Revolve: https://revolve.com/BGBAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy