Body Smart Bites 3: The Dark side of social media: How to avoid the comparison trap

🫤 If your self confidence has taken a hit because you feel constantly bombarded by everyone else’s “perfect” life on the gram, you’re not alone. 📸 In this episode, Stacey and Jaymie talk about how the highlight reel of social media is full of filters, lighting and posing which don’t reflect reality! 👊 The comparison trap is real but by being clear on your own priorities and following people who show the full spectrum of their lives you can start to take back control of how social media make...