How to Confront Your Fear-Based Thoughts

Fear is a nasty 4-letter word that can keep you from moving forward. So how can you confront your fear-based thoughts? On today’s episode, we’ve got Kea Meyers Duggan, a career and life coach, sharing her three tips for confronting fear-based thoughts and the role fear plays with the internal narrative you tell yourself—and the impact it can make on your decision-making process. Show Notes Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves book: https://amzn.to/2X1EQWZ Cultivate Growth Mindset Episode: https://apple.co/2CwKLMc Master Your Personal Pitch Worksheet: http://bit.ly/39LHx39 Experts Kea Meyers Duggan: https://bit.ly/3kaZehl Book Kea on Career Contessa: https://bit.ly/3jRQ8pk  Sponsor You Need a Budget’s free 34-day trial: https://bit.ly/2CgGWL0 Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.