How to Deal With New Burnout Symptoms When Returning to The Office

As companies start to re-think how to bring employees back to offices—and employees start to re-think what they want out of work, managing employee burnout and anxiety needs to be a top priority. On this episode, we’re joined by Yu Tse Heng, a burnout scholar at the University of Washington, to share these new burnout symptoms, specific strategies for dealing with your unique burnout type, and what employers really need to do to help. Spoiler alert: it’s not a week off of work or free online therapy! Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP   Power Moves: https://amzn.to/2X1EQWZ  Yu Tse Heng Email: [email protected] The Confidence Crunch: https://bit.ly/3efA8MU Sponsors: MZ Wallace: https://bit.ly/3xo8Qfl  CDC: https://bit.ly/3zqyKRc Safety Wing: https://bit.ly/34TV1sr Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.