Ep 5 - Carnivore Diet With Steak & Butter Gal | Ex Vegan Transformation
The Primal Podcast - Een podcast door Rina Ahluwalia - Zondagen
Bella aka Steak and Butter Gal has truly transformed her life with the carnivore diet! She is a 6-year ex-vegan and literally went carnivore overnight. In this interview, she explains her health challenges from body image as a child to going vegan and experiencing depression, anxiety, acne, eczema and severe nutrient deficiency. Her carnivore diet results are truly inspirational. Not only did she gain 25 lbs initially she lost it all plus regained hormonal regulation. She currently does OMAD (one meal a day) quite easily and is free from starvation and nutrient deficiency. If you are new to the carnivore diet, it is an animal-based fat loss and healing diet, designed to heal autoimmune diseases, help with anxiety, depression, OCD, Hashimoto's disease and of course help you find your optimal weight. This interview is brought to you by Rina from 5minutebody.com. ★ Join the 5MB Monthly Carnivore Challenges