Detox From Unhealthy Relationships: A Healthy Dating Diet

Have you ever met someone and immediately jumped on an emotional roller coaster together? You had great chemistry and super high highs, but the lows were even lower. Before you knew it the relationship was over just as quickly as it started. If this sounds familiar, you’ve probably experienced a toxic relationship. This week on The Charisma Quotient, Kimmy shares five key steps to help you avoid getting involved in toxic relationships or “situation-ships” in your love life.    EPISODE 198 of The Charisma Quotient Podcast is titled: Detox From Unhealthy Relationships:  A Healthy Dating Diet   Toxic relationships come in all shapes, sizes, and degrees. While every dynamic created by two people is different, there are some commonalities when it comes to toxic relationships that this episode will break down. Listen in to learn how to clearly see the signs of a toxic date from day one. If you find yourself always attracting narcissists, this episode will give you actionable ways to stop repeating that pattern. You’ll get tips on the importance of setting boundaries early and often and how to hold yourself and others accountable. This episode will help you recognize your own unhealthy patterns and how to stop them by creating a healthy dating diet.   If you want to start attracting reciprocal, growth-focused relationships in your life, it's easier than you think to get started. First, find out your dating archetype (like the Narcissist Magnet!) by listening to Kimmy’s exclusive audio course, This May Be Why You Suck At Dating. https://glow.fm/thismaybewhyyousuckatdatingwithkimmyseltzer/.  This course features conversations between Kimmy and women who fit each of her five dating archetypes. Purchase the course which you can access where you listen to podcasts to see which one aligns most with you and learn concrete action steps to find more success when dating. And, you can always find time to speak with Kimmy in a complimentary breakthrough call here https://meetme.so/kimbreakthrough Now is the time to start to develop new, helpful habits that get you closer to what you want!    EPISODE 198 of The Charisma Quotient Podcast is titled: Detox From Unhealthy Relationships:  A Healthy Dating Diet.  The Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ⁣ ************************************************⁣ The Charisma Quotient Podcast: Building Confidence, Making Connections, and Finding Love from the Outside In is hosted by Kimmy Seltzer. ⁣ ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Sharing a wide array of relational topics, The Charisma Quotient Podcast focuses on the themes of building confidence, making connections, and finding love from the outside in.⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat:  https://meetme.so/kimbreakthrough⁣ Instagram: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers