Incorporating spiritual strategies to forge emotional resilience, with David T. Morgan

Elder Jeffrey R. Holland of the Quorum of the Twelve Apostles spoke in October 2013 general conference on acknowledging and confronting mental illness. “Though we may feel we are ‘like a broken vessel, … we must remember, that vessel is in the hands of the divine potter,’” said Elder Holland. This episode of the Church News podcast features a licensed psychologist and Latter-day Saint who has spent his career helping individuals struggling with anxiety and mental illness. David T. Morgan, a counselor, author and motivational speaker, uses gospel insights and real-life applications to explore strategies — secular and spiritual — to forge emotional resilience.  This podcast continues the previous Church News podcast conversations about mental health, which include “Church News Podcast Episode 37: Sister Aburto on mental, emotional health and the power of turning to the Savior for comfort,” and “Church News Podcast Episode 16: Anxiety and a Church resource for Life Help.” The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.