Welcome To Combative Calm

In this raw-as-fck intro episode, trauma-informed somatic& nervous system coach Sarai Speer breaks down exactly what Combative Calm is—and why traditional healing content hasn’t worked for you. If you've ever wanted to scream during a meditation or felt like affirmations were a lie, you're in the right fucking place.Sarai shares her journey from body hate and hustle addiction to nervous system healing and radical self-trust. Expect spicy affirmations, weird somatic rituals, and healing that actually lands in your body.This isn’t your soft, beige, love-and-light podcast.This is nervous system regulation for high-functioning humans who are done pretending they’re fine.Subscribe if you’re ready to stop performing your healing—and start fucking feeling it.