Ep 42: How to Biohack Women's Health with Chinese Medicine with Michelle Hansen

Michelle Hansen is a Chinese medicine acupuncturist, naturopath and women's health specialist and has spent 3 decades working in women's health. As a woman and mother of three daughters, Michelle understands how debilitating periods and hormonal issues are and the extent to which they can undermine a woman’s ability to live her life to her full potential. In addition to a Bachelor of Acupuncture and Bachelor of Asian Studies, Michelle has Australian recognized qualifications in Chinese Herbal Medicine, Natural Therapies, Live Blood Screening and Physical Therapy.In this week's episode we discuss: Why women were excluded from drug trials in western medicineWhy placing an acupuncture needle away from the pain site, can still resolve the painUnderstanding body chi and healthy bloodVeganism vs Diets that include meatWhy your blood type can influence whether a vegetarian diet can work for youQuestioning whether your diet is part of your identityThe importance of eating warm foods for digestive fireThe importance of the source of meat and how that impacts it’s nutrition valueHow easy it can be to start reversing blood chi stagnationFolate acid in pregnancy and choosing supplements in an activated form CONNECT WITH MICHELLE HANSENInstagramMichelle’s WebsiteCode for Michelle’s Course: PC99CONNECT WITH PHOEBE GREENACREWebsite InstagramPhoebe's Conscious Business Course >Decoding You > Define your values + talents with Phoebe's Create your Dream Life Roadmap Workshop >Start your 7 day free trial to Phoebe's emotional healing + self care library with The Self Care Space Membership >Thank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcast Love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY > 

Om Podcasten

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 67 countries, building and offloading globally recognized brands and enterprises.Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive. www.phoebegreenacre.com