Ep 55: How to Nourish Your Fertility with Monique Cormack

APPLY FOR THE CONSCIOUSLY ALIVE CEO BIZ PROGRAM >  Today I’m so excited to be joined by Monique Cormack. This episode is a must listen for anyone who’s moving through their own fertility journey!Monique is a clinical nutritionist with expertise in fertility, IVF, pregnancy and postnatal care. Based in Sydney, Monique sees individuals and couples from all over the world in her virtual nutrition practice. She is passionate about empowering and educating others to use nutrition and lifestyle strategies to optimise their fertility and have a healthy pregnancy. Highlights from this episode include:Monique’s journey transitioning from lawyer to clinical nutritionistAdvice for those who are living by what they ‘should’ doThe most common factors affecting fertilityThe biggest fertility misconceptionStatistics on male/female infertility, sperm and egg healthScientific and holistic risk factors you can modify to improve your fertilityWhy motherhood was the reason Monique started her own businessWhat to do differently when starting your own businessMonique’s personal struggles with infertility, treatments and IVF CONNECT WITH MONIQUE:Follow Monique on InstagramCheck out Monique’s WebsiteConnect with Monique on Facebook CONNECT WITH PHOEBE:Explore Phoebe's Website Connect with Phoebe on InstagramPhoebe's Conscious Business CourseDecoding You Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcast Love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY > 

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Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 67 countries, building and offloading globally recognized brands and enterprises.Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive. www.phoebegreenacre.com