Ep 58: How to gain more Self-Awareness with Yoga: Jen Landesberg
APPLY FOR THE CONSCIOUSLY ALIVE CEO BIZ PROGRAM > Jen, founder of Blessed Yoga, is a London based yoga instructor. During her time studying psychology she discovered yoga - a practice that merged all her passions into one; the mind, body and soul. Jen has a very creative, fun and welcoming approach to teaching and continues to share this practice with individuals from all over the world with millions of viewers online. Yoga transformed Jen’s life and her goal is to inspire others to change their own lives through the practice of yoga. Highlights from this episode include:How Jen took an unconventional path to teaching yogaWhat to expect when you embark on a yoga teacher trainingHow to make money being an online yoga teacherHow yoga helped Jen overcome anxiety and panic attacksHealing from heartbreak and hard-hitting changeBecoming self-aware of your patterns and behavioursKnowing your self worth before applying for jobsConnecting with the feminine and healing from the toxic masculineTapping into your subconscious with plant medicine CONNECT WITH JEN:Check out Jen's Website Blessed Yoga Retreats Follow Jen on InstagramBless Yoga YouTube CONNECT WITH PHOEBE:Explore Phoebe's Website Connect with Phoebe on InstagramPhoebe's Conscious Business CourseDecoding You Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. If you LOVED the episode, pay it forward by sharing it with a friend or tagging us online @phoebegreenacre @consciouslyalivepodcast Love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >