Ep 72: How to Become Sexually Empowered with Amy Rushworth

My gorgeous friend Amy Rushworth is back on the show! Amy is an Empowerment Mentor, Sexual Wellness Educator & Breathwork Healer to women who are ready to f*ck off the rules and create lives of unapologetic, unashamed power & expression. We dive into some very taboo topics which a lot of people find uncomfortable to talk about, so I hope you can listen with an open mind, heart and yoni.Highlights from this episode include: How sexual expression is key to living an unapologetic lifeWhy sex is a powerful healing modalityWhy pain and pleasure come hand in handHow to do a Yoni egg practiseWhy women’s sexual energy has been suppressedHow sexual pleasure is a ripple effectHow you can tap into sexual magic without a partner How to overcome sexual blocks like tirednessSimple practises to boost sensualityCONNECT WITH AMY RUSHWORTH:Check out Amy’s WebsiteConnect with Amy on Instagram CONNECT WITH PHOEBE GREENACRE:Connect with Phoebe on InstagramPhoebe's Conscious CEO Business CourseSign up for Phoebe’s business FREEBIE>Start your 7 day free trial to Phoebe's emotional healing and self care library with The Self Care Space MembershipThank you for listening to this week's episode of Consciously Alive. Please leave a review if you loved this week’s episode. Love,Phoebe x JOIN THE PODCAST FACEBOOK COMMUNITY >

Om Podcasten

Dare to step outside the box and challenge the status quo. Embrace your power to craft a life that sparks joy and fuels your spirit. Consciously Alive, a weekly podcast, guides you on this transformative journey. It's about daring to dream, catalysing change, aligning actions with your core values, and putting in the work to make it happen.Your host, Phoebe Greenacre, is a seasoned guide on this journey. As a Conscious Business Coach, Somatic Therapist, Yoga and Meditation instructor, she's no stranger to life beyond conventional boundaries. Inspired by her quest for a more fulfilling life, she traded the corporate hamster wheel for boundless exploration, journeying through over 67 countries, building and offloading globally recognized brands and enterprises.Now, enjoying a serene life in Bali, she shares her wisdom and experiences to inspire you to live a life that's truly Consciously Alive. www.phoebegreenacre.com