Poppy Jamie: Happy Not Perfect

Claire sits down with Poppy Jamie, one of the world’s leading entrepreneurs, podcast hosts and speakers in the mental wellbeing and mindfulness space, on a mission to democratise conversation and tools for emotional and mental health. Poppy is the founder of the award winning Happy Not Perfect mindset app, host of the chart topping Not Perfect podcast and author of Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety. Hosted on Acast. See acast.com/privacy for more information.