The Link Between Anxiety and Insomnia With Dr. Nishi Bhopal | EP015

For this podcast episode, DARE coaches Michelle Cavanaugh and Aida Beco were joined by Dr. Nishi Bhopal M.D., an Integrative Psychiatrist and Sleep Specialist and also a member of the DARE Advisory Board. Dr. Nishi, Michelle, and Aida talked about all things sleep - from sleep anxiety, insomnia, the connection between the two, and how one affects the other. We hope you find this podcast episode helpful. Learn more about DARE here: https://www.dareresponse.com