Ep. 54 A Psychologist’s Take On Postpartum Depression: What Every Mom Needs to Know with Dr. Megan Spence

Becoming a mom is one of life’s biggest transformations — physically, emotionally, and mentally. In this powerful episode, we sit down with Dr. Megan Spence, a licensed perinatal psychologist, to unpack the emotional and psychological shifts that occur during pregnancy and postpartum. Together, we explore the evolving identity of motherhood, the realities of postpartum depression (PPD), and why recognizing and addressing it is so critical for both moms and their families. Dr. Spence breaks do...