146: BLOATED? Food May Not Be To Blame | Mary Pardee
If you suffer from bloating of any kind, ever feel like food is "stuck” and are eating as clean as possible but STILL experience GI issues, this is the episode for you! I have Mary Pardee back for a second time discussing all things gut, bloating, eating disorders, bone density, and so much more! Topics Covered: Causes of bloating beyond food Why more females have IBS than males Stress Hormonal <> IBS Overtraining Eating too fast and too often Food combining Why body composition is more important than BMI and weight “Normal weight obesity” DEXA scans and what doctors aren’t testing! Bone density Supplements to help longevity As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored by: Nuzest Go to nuzest-usa.com/bethanyspantry LMNT Get 8 FREE packs drinklmnt.com/DIGEST Beekeeper's Naturals Use code DIGEST for 20% OFF at beekeepersnaturals.com/DIGEST Pique Tea piquelife.com/digest for up to 15% OFF and freebies ARMRA For a discount use code DIGEST at tryarmra.com Connect with Mary Pardee Become a patient Supplements course Instagram Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Get my Newsletters (Friday Finds)