150: Breaking Free From Food Addiction & What Really Goes On Behind The Scenes | Nicole Modic of @kalejunkie

What really goes on behind the scenes of a content creator? Today I sit down with Nicole Modic aka @kalejunkie as she shares her story about her past binge eating disorder, how she healed and broke free, and all the things behind what she does now on social media as a food content creator. There’s laughter, tears, and REAL TALK.  Topics covered: How she healed from an ED The stigma around body shapes and sizes Trolls and rude comments Not oversharing and setting boundaries Burnout A day in Nicole’s life Anxiety Best and worst things about Instagram Connect with Nicole: Website Instagram TikTok Get her book Sponsored By: Nuzest Go to nuzest-usa.com/bethanyspantry Needed Use code DIGEST at thisisneeded.com for 20% off your first month BIOptimizers Magnesium Breakthrough go to bioptimizers.com/digest and use promo code DIGEST during checkout to save 10% LMNT Get 8 FREE packs drinklmnt.com/DIGEST Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds) As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Om Podcasten

My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.