161: Signs Your Body May Not Be Digesting Meat Properly (+ ways to fix it!) | BOK

If you have a hard time digesting protein, then this episode is for you! I am going over signs to look for if you’re wondering if you aren’t digesting OR absorbing protein properly. I’ll talk about reasons and causes this might be happening, plus ways you can overcome it.  As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Sponsored By: Nuzest Go to nuzest-usa.com/bethanyspantry Equip Foods Code DIGEST gets you 20% off at Equipfoods.com/digest LMNT Get 8 FREE packs drinklmnt.com/DIGEST Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)

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My name is Bethany Cameron and I am a Cookbook Author, Recipe Developer and founder of popular Instagram page @lilsipper. This is where we dig deep on topics such as gut health, nutrition, give light to the food industry and highlight specific ingredients you either should or should not be taking for your health. We will also go into non toxic beauty, home and cooking essentials, mental health, finances and everything in between. If it has to do with your health, I'm talking about it.