Hidden Hazards of the Holidays | BOK

229: I’m sharing some of the most common holiday challenges and how we can best navigate through this season. Topics Covered: • Christmas Trees  • Depression  • Food poisoning and how to avoid it  • Food borne illness  • Cold and flu As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By: ARMRA For a discount use code DIGEST at tryarmra.com Manukora Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit Check Out Bethany: Bethany’s Instagram: @lilsipper YouTube Bethany’s Website Discounts & My Favorite Products My Digestive Support Protein Powder Gut Reset Book  Get my Newsletters (Friday Finds)