The Connection Between The Oral Microbiome and Our Health | Mark Burhenne, DDS

76: Today I am sitting down with Mark Burhenne, DDS aka Ask the Dentist and author of "The 8 Hour Sleep Paradox." Mark joins me to discuss oral health, how it affects our entire body and how to approach oral hygiene naturally and preventatively. Topics Discussed: Oral Microbiome #1 cause of cavities Mouth breathing How stress affects our oral microbiome Yeast infections Braces / Invisalign Is it a myth that coffee, tea, and lemon water deteriorate your teeth?  Honey How to remineralize When to first take your child to the dentist How jar, mouth, and facial development need to be addressed at birth for the rest of your life What most dentists aren’t doing How to find a functional dentist in your area Check Out Mark: Mark's Book Marks Website Mark's Instagram: @askthedentist Find a Functional Dentist: https://askthedentist.com/directory/ Sponsored By: Bite Toothpaste Get 20% off your first order with code DIGEST Trybite.com/digest Ned CBD Get 15% off helloned.com/DIGEST or use code “DIGEST” at checkout Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book Subscribe to my weekly newsletter (Friday Finds) www.lilsipper.com/subscribe As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Further Listening: Food Lies | Brian Sanders