S3E11: “Not All Black Girls Know How To Eat” with Stephanie Covington Armstrong

We’re back! This week we’re joined by the inspiring Stephanie Covington Armstrong, the author of “Not All Black Girls Know How to Eat.” She’s talking to us about her eating disorder experience and recovery, and how to find support if you’re struggling.   Find Stephanie: Book: https://www.amazon.com/Not-All-Black-Girls-Know/dp/1556527861 Website: https://stephaniecovingtonarmstrong.com/ Instagram: https://www.instagram.com/stephcarmstrong/?hl=en Twitter: https://twitter.com/StepCArmstrong   Other Links: NEDA: https://www.nationaleatingdisorders.org/ Helpline: 1 (800) 931-2237 ANAD: https://anad.org/ All About Trauma: https://vetoviolence.cdc.gov/apps/phl/resource_center_infographic.html FEAST: https://www.feast-ed.org/   Follow Us: Instagram: www.instagram.com/candicekayla/  Twitter: www.twitter.com/CandiceKayla  Website: www.candicekayla.com