EP: 202 - Are you afraid of losing binge eating? It may be your security blanket

It’s completely normal to HATE binge eating & LIKE it at the same time. AND not even be sure if you fully want to give it up….yet. Maybe this is all you’ve known since you were a child. Maybe you’ve always eaten in secret & remember hiding food from your parents. Maybe food has always been your go to coping strategy when you were sad & emotional. So, you’ve become afraid to lose this part of you that you’ve had your entire life. Binge eating has become your security blanket. It’s ...