EP: 226 - a myth I HAVE to bust about intuitive eating

Are you worried about eating intuitively because you don't want to throw your health out the window? You don't want to eat intuitively if that means eating unhealthy foods that you know aren't going to make you feel well or support your health & fitness goals? I have GOOD NEWS for you because I promise you can still prioritize your health AND actually become a healthier version of yourself as you eat intuitively. I'm excited for you to listen!! ENJOY!!!! Want to learn a step by step proc...