EP: 227 - The question EVERYONE wants answers to… lose weight or heal your relationship with food?

You want/need to lose weight and you also want/need to heal your relationship with food. In this episode, I share how to do things in the right order, so you can heal your relationship with food, feel good in your own skin and most importantly, never have to diet ever again! Want to learn a step by step process so you can transition out of tracking calories/macros into intuitive eating WITHOUT spiraling out of control? This is exactly what I will be teaching you inside my program Eat Normall...