EP: 299 - secret eating & what goes on behind closed doors

Secret eating is way more common than you think, although it's NOT normal. Maybe you eat when your partner is showering or you get the green light as soon as they pull out of the driveway. Maybe you eat one specific way in front of your family & friends and then eat completely differently when you're alone. In this episode I talk about secret eating and what REALLY goes on behind closed doors. Do you binge in SECRET when you’re alone? I'm hosting a masterclass on how to Overcome Secret E...