EP: 354 - Day 2: How I stopped binge eating after 10 years

Ditch Decade Diets Podcast - Een podcast door Lorna Costa - Binge Eating Coach

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I'm continuing the conversation from Day 1 and sharing more golden nuggets on how I stopped binge eating after 10 years!!! JOIN STOP THE URGE at early bird pricing!! & learn how to STOP the urge to binge!! Learn more about my 4 month group coaching, Ditch Decade Diets Academy for PERSONALIZED coaching to stop binge eating!! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch D...