EP: 720 - The Real Glow Up: It’s Not About Changing Who You Are, It’s About Becoming More of Who You Already Are

Ditch Decade Diets Podcast - Een podcast door Lorna Costa - Binge Eating Coach

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Join The Facebook Group HERE for exclusive LIVE podcast episode recordings! In today’s episode, we’re diving into something that’s not talked about enough. The real glow up isn’t about changing who you are; it’s about becoming more of who you already are. You don’t need to change your workouts or what you're eating to get to your glow-up. What you need is to show up as your true, authentic self. It’s time to stop hiding parts of you, stop dimming your light, and stop worrying abou...