EP: 772 - From being an attendee at an event who binged to the one speaking on stage as a top binge eating coach

This weekend was a full circle moment. I went from being an attendee at this event multiple years in a row to being the one speaking on stage as a top binge eating coach. In 2017 when I was an attendee at this event, I was binge eating, obsessing over everything I ate. I was insecure in my own skin. I knew that the first step to feeling unstoppable was healing my relationship with food. Healing your relationship with food isn’t just about stoping when you’re full & no longer thinking a...