045 NUTRITION MYTHS with Laura Lyons

Today’s episode I am bringing on my friend Laura Lyons, a NTP and gut & hormone expert, to talk all things Nutrition Myths! We talk about: HTMA testing (and why this is where you need to START!) Dairy myths Hormones Gut Issues Food sensitivities Supplements, vitamins & minerals Meat Hypothalamic amenorrhea And so much more!   Follow Laura @Wildlyonswellness or wildlyonswellness.com And let me know you’re listening @iamjasmineelise