Emancipate Your Mind: 110: Codependency or Co-regulation? How to Tell the Difference

Developing healthy interdependence with our partners, family, and friends is healthy and normal. Relationships where we feel free to both give and receive support and love can help us feel more emotionally stable and studies are showing that it can even help us live longer. But in our Western culture where independence is prized almost… Read More »Emancipate Your Mind: 110: Codependency or Co-regulation? How to Tell the Difference