How I looked at my own breast cancer risk

Our everyday habits might be quietly increasing our cancer risk — and we don’t even realize it. In this episode, I’m sharing something deeply personal: the day I learned I was at risk for cancer, and how that shifted everything for me. It wasn’t a dramatic diagnosis, but it was enough to make me pause and reflect on the way I had been living. I also share the small but powerful changes I’ve made since - changes that anyone can start implementing today. May this episode inspire you to start tu...