Ep. 522 - Q&A- Advice for long term fat loss, rep ranges & scale weight facts
ESGfitness - Een podcast door Emma Storey-Gordon
The psychology of rep ranges, Fat burning zones and body fat loss, Moving away from tracking, Probiotic supplements, Morning run fuel, Advice for long term fat loss, Weight fluctuations & more! Enjoy :) Find out more about commit to 6 here
