Emily English: Gut health, eating disorders, the obesity crisis & why eating red meat is okay
In this weeks episode of Facts over Feelings we explore all things nutrition with one of the fastest growing nutritionists in London, Emily English. In this episode we discuss gut health, eating disorders, obesity crisis. Are we eating too much red meat or is it actually good for us? Are we thinking too much into how food makes us feel rather than what food actually does for us? Or maybe a balance between the two is key? Listen now! Thanks to our sponsor LEAP Academy - an online training platform to help you enter the fitness industry. Use my code Brad2023 to get 30% off as a podcast listener