Healing from Narcissistic Abuse: 6 Strategies That Actually Work. Part 1

If you’ve escaped a relationship with a narcissist, you know the damage runs deep. From shattered self-worth to constant self-doubt, the aftermath of narcissistic abuse can leave you feeling like a shell of who you used to be. But healing is possible—and it starts with real, practical steps. In this episode of Fake Love and Flying Monkeys, host Nova Gibson—lead trauma-informed counsellor and author of Fake Love—shares 6 concrete, no-fluff healing strategies you can begin using right now to re...