Why You Feel Crazy After Narcissistic Abuse

If you’ve ever walked away from a narcissistic relationship feeling confused, unstable, or like you’ve lost your grip on reality, you’re not alone. In this episode, we break down why narcissistic abuse leaves you feeling crazy, emotionally exhausted, and unable to trust your own instincts. From gaslighting and manipulation to trauma bonding and cognitive dissonance, we unpack the psychological tactics narcissists use to keep you stuck in a cycle of self-doubt. Whether you were in a relationsh...