#34 My healthy phone habits experiment: creating more time to be in my feminine

In this episode I talk about:  Having an experimental mindset and how it helps me overcome perfectionism and procrastination  A digital detox I did during a couples retreat and how it inspired me to start a healthy phone habits experiment  The connection between my menstruation cycle and when I am being on social media Realizing I am addicted to my phone and why calling it an addiction is important  All the tricks, hacks and tools I am using to spend less time on my phone  Turning your phone into an empowering tool, instead of being a slave to it and getting constantly distracted  Why and how the relationship with your phone is affecting the connection to yourself and your feminine side  Feminine RESET embodiment course: https://dieketerweel.com/the-feminine-reset Use code ‘readytoreset’ at checkout to receive a 20% discount!  If you loved this episode, have any questions or other comments I would love to hear from you! Message to me personally on Instagram @dieketerweel