Combating Boredom Eating During Lockdown Episode 13

Life has changed a lot in recent days. Many of us are locked in our homes and turning to food to relieve the boredom. In this episode, I explain how to combat boredom eating. Dr Orlena's Healthy Eating Family Meal Plan: https://www.drorlena.com/healthy-family-meal-plan Book a call here: http://drorlena.com/book-a-call-dr-o Sign up for the Stop Dieting and Start Thriving Video: https://www.drorlena.com/stop-dieting Looking for support? Book a free call with Dr Orlena: http://drorlen...