How Hormones Affect Our Weight. Episode 50

Fit and Fabulous at Forty and Beyond with Dr Orlena - Een podcast door Dr Orlena Kerek weight loss coach - Dinsdagen

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If it feels like you’re doing “everything right” and still not losing weight, it might be that you have a hormonal imbalance. Today we’re talking all things “hormones and weight loss”. There are 5 big hormones that affect our weight: insulin, cortisol, grehlin, leptin and melatonin. We’ll be chatting about how hormonal imbalances affect weight gain. And what we can do to prevent hormonal imbalances. Show notes: https://www.drorlena.com/blog/how-hormones-affect-weight-loss Book a cal...

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