One Simple Tip to Make Healthy Living Easy Episode 145

Fit and Fabulous at Forty and Beyond with Dr Orlena - Een podcast door Dr Orlena Kerek weight loss coach - Dinsdagen

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Do you plan your "healthy life"? Think about how you'd like your life to be in a year? Or 5? Or 10? Planning your life is a simple but effective tool. Once you've decided what you'd like to achieve, you're far more likely to reach your goal. Dr Orlena shares wins from her plans from a year ago. As well as looking forward. Lia and Wendy share their healthy living goals for the next year and how they're excited that it's going to be easy and fun! Free Group Coaching Weds at 9.15 am Easter...

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