Power Up with Plants: Insights from Dr. Jennifer Davis

Join Dr. Orlena in this exciting episode of "Fit and Fabulous" as she welcomes the incredible Dr. Jennifer Davis, a pediatrician turned lifestyle medicine expert. Discover the transformative power of plant-based nutrition and how it can revolutionize your health and wellness. Dr. Davis shares her personal journey, practical tips for incorporating more plants into your diet, and the amazing benefits for both kids and adults. Whether you're looking to boost your energy, manage weight, or ...