149. Sabrina de la Cruz: Growth and diversity in elite running

Sabrina de la Cruz is a kind, passionate, hard working woman whose commitment is to help others and also strive for greatness as a professional runner. In this episode we talked about: -her growth as a runner -more importantly, her growth as a human -Angel City Elite’s genesis -what it’s like to be part of a team where promoting diversity in the sport is a core tenet -the women’s running community -what shocked her about the 2020 Olympic Trials -balance -mental health -being ok with failure -gratitude -what she’d tell a younger version of herself -and so much more! Follow along with her adventures at https://www.instagram.com/sabrinaldelacruz Thanks to Beam for sponsoring this episode of the podcast. beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients. It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care. Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think. I suggest the dream powder or focus capsules! --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support