181. Emilia Benton: Highlighting untold stories

Emilia Benton is a  freelance journalist writing about running, health and fitness, an avid  runner, wife and dog mom, twin with her sister Carla, and proud Latina and Houstonian. In this episode we talked about: -the New York running scene -running her first marathon in college -getting hooked on the marathon -the goal of qualifying for Boston -appreciating opportunities -training in the heat and humidity of Houston -seeking out diverse spaces and belonging -career moves and relocating -taking the leap of going freelance -pitching to Runners World -overtraining and obsession -building relationships and relating to others -being vulnerable and sharing in the struggles -persisting in running, work, and in life -shooting your shot -overcoming imposter syndrome and self doubt -self-advocacy and knowing your own value -the power of representation in all spaces: work, athletics, academia, business, media, leadership positions, and more -highlighting untold stories -lessons from the marathon This episode is brought to you by Lyric, to help enable everybody and every body to feel better, every day. Lyric is a therapeutic massager and a home wellness companion. It’s designed for display so you won’t forget to use it, and it looks beautiful on any coffee table.  It even includes an accessory handle to find those hard to reach places, so you can massage your back, by yourself! Grab yours today for $199 at national retailers like Target, Best Buy, Bed Bath and Beyond, or REI, or get free shipping with the code FTLR at experiencelyric.com. This episode is also brought to you by Goodr.  Goodr has the slickest shades around, for only $25 and $35. They don’t slip or bounce, and stay on my face way better than more expensive sunglasses.  If you’d like to support me and the show, treat yourself to a pair (or two or three) of Goodr and head over to Goodr.com and get 15% off your entire order with the code FTLR. That’s 15% off at goodr.com and code FTLR. Your face will thank you. --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support