Episode 1 - Sleep, Silicon, and Snacking!

Send us a text Simon Gault and Kate Fenwick dish out practical ways to cook better, waste less, and have a cracking yarn about the food we love. In this first-ever episode, we’re just getting started! Kate checks in on her sleep habits (and Simon’s got a few opinions), we unpack the truth about processed and refined foods, and share some simple swaps to get your kitchen — and your energy — back on track. Tune in, have a laugh, and tell us what you want to hear next — we’re just warming up 🍴...