Giro gondolas, crashes, and the first major mountains | Giro d'Italia stage seven

G's survived the first mountains of the Giro - and the cable car back down - plus he's managed to dodge all the crashes of the last few days. Luke's got a cracking crash story of his own from former Watts Occurring guest and training partner Michael Valgren, while he continues to warm to his role as the Giro's finest armchair critic. Seven days down and G sits a very solid sixth overall, with a crucial TT coming up on Sunday. We'll have the lowdown from that on Monday in our next rest day pod. See you then! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

This is your year-round cycling feed! Geraint Thomas has started the world's biggest cycling club. And you’re all invited. Follow the Tour de France winner and amateur rider Tom Fordyce as they take you on a fascinating ride round some of the biggest stories and guests throughout the off-season. And once racing gets under way, join INEOS team-mates and best friends Luke Rowe and Geraint as they bring you banter, guests and inside information from their Monaco-base, training camps and all the biggest races on the pro-tour.