051: Trying to be Someone Else to Feel Good Enough
Happy Inside - Conquering the Stress of IBS - Een podcast door Michelle White - Gut Focused and Embodied Psychotherapist
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If you’re striving, whipping and forcing yourself to be someone else, a different person, someone better…I hear you. Honey, that’s tough. Why are you doing that? Because you don’t feel good enough or you believe you’re inadequate or not worthy? What if you didn’t have to be a different person to be OK? ___ The Happy Inside Podcast is for you if you experience anxiety, stress, gut symptoms and disorders, IBS, IBD, SIBO, food intolerance, elimination diets, Low FODMAP dietary restri...
