Obesity, Ultra-Processed Foods, & The Revival of Ancestral Diets

Is the modern American diet a recipe for disaster? This episode unpacks the alarming rise in obesity rates over the past fifty years, spotlighting how the shift from active jobs to sedentary lifestyles and the explosion of ultra-processed foods have led to a public health crisis. Hear from thought leaders like Paul Saladino, RFK Jr., John Moody, and Joel Salatin as they champion a return to ancestral dietary practices, advocating for whole, nutrient-dense foods over today's processed alternat...