Food and Nature's Cycles

Eating food according to what is available seasonally is one best ways to assure that we are getting optimal nutrition.  Nature provides what the body needs to function at peak performance.  Knowledge of your individual constitution and those foods that are available will impact your health long term.  Listen in to learn about eating seasonally for good health! Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda